Not Hungry = Full
I know this law... but didn't use the other...
Full = Shouldn't eat anything
That is why... I didn't have a good shape... LOL
Have to control... Hehe...
Eat when you are full is unhealthy.
You are wasting the food as well.
Bad bad... Especially eat a lot when you are not hungry.
( But I do.... bad bad)
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you're now in growing stage lol..
ReplyDeleteit is normal that your food intake will too change. No worries. Grow spurt! Still control for sometime.. not sweet and fat food.. carbohydrate and protein still ok ^^